Soni

Me, now, still healing, still here

By Soni’s Spark Shack June 17, 2025 Me—still here… Moments in time sway with the wind—…
When the Storm of Panic hits

By Soni’s Spark Shack It doesn’t announce itself. It slides in—slow at first—like a fog creeping…
How I Picture My Retirement

How do you want to retire? How I Picture My RetirementBy Soni’s Spark Shack I don’t…
Soulful Sunday

Soulful Sunday: One Week, Many Shifts This past week brought change—and for once, it felt like…
One of My Favorite Moments

One of My Favorite Moments
Selfie Saturday

Selfie Saturday One week into blogging, and something’s shifting. The words are helping me grow, and…
Fun Fact Friday

Your body reacts to your thoughts as if they are facts. -Dr. Nicole LePera (The Holistic…
Thoughtful Thursday

My Brain Is Basically a Cat at 2 AM Ever feel like your thoughts just… take…
Whimsical Wednesday

A Spark of Color & Memory One of my favorite memories with my mommy was sitting…
Real Talk Tuesday

Real Talk Tuesday:Small Wins MatterBy Soni’s Spark Shack It’s easy to get caught up in big…